{"id":730901,"date":"2024-08-02T05:26:53","date_gmt":"2024-08-02T05:26:53","guid":{"rendered":"https:\/\/www.capgemini.com\/nl-nl\/?post_type=employee-testimonial&#038;p=730901"},"modified":"2026-03-02T08:29:12","modified_gmt":"2026-03-02T08:29:12","slug":"traithlon-voorbereidingen-combineren-met-mijn-werk-als-consultant-engineer","status":"publish","type":"employee-testimonial","link":"https:\/\/www.capgemini.com\/nl-nl\/carriere\/collegas-vertellen\/traithlon-voorbereidingen-combineren-met-mijn-werk-als-consultant-engineer\/","title":{"rendered":"Triathlon voorbereidingen combineren met mijn werk als Consultant Engineer"},"content":{"rendered":"<\/header>\n\n\n<section class=\"wp-block-cg-blocks-group undefined section section--article-content\"><div class=\"article-main-content\"><div class=\"container\"><div class=\"row\"><div class=\"col-12 col-md-1\"><nav class=\"article-social\"><ul class=\"social-nav\"><li class=\"ip-order-fb\"><a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/www.capgemini.com\/nl-nl\/?post_type=employee-testimonial&amp;p=730901\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"opens in a new window\"><i aria-hidden=\"true\" class=\"icon-fb\"><\/i><span class=\"sr-only\">Facebook<\/span><\/a><\/li><li class=\"ip-order-li\"><a href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https:\/\/www.capgemini.com\/nl-nl\/?post_type=employee-testimonial&amp;p=730901\" target=\"_blank\" rel=\"noopener noreferrer\" title=\"opens in a new window\"><i aria-hidden=\"true\" class=\"icon-li\"><\/i><span class=\"sr-only\">Linkedin<\/span><\/a><\/li><\/ul><\/nav><\/div><div class=\"col-12 col-md-11 col-lg-10\"><div class=\"article-text article-quote-text\">\n<p><strong>Eleonora weet \u00e1lles van sprints \u2013 niet alleen dankzij haar werk als Scrum Master, maar ook door haar sportieve sessies als triatleet. Telkens beter, dat is haar doel. Het woord \u2018training\u2019 komt dan ook vaak voor in de agenda van deze Consultant Engineer bij Capgemini Engineering. Benieuwd hoe haar dagen eruitzien? In deze vlog neemt Eleonora je mee in haar werkwerk, en laat ze zien hoe zij haar fulltime job combineert met intensieve sporttrainingen.<\/strong><\/p>\n\n\n\n<section class=\"wp-block-cg-blocks-intro-para-video section section--info-2cols section--insights section-video \"><div class=\"bg-color video-align-right\"><div class=\"container\"><div class=\"row video-align-left\"><div class=\"col-md-12\"><div class=\"video-align-left row box box--4 box--mini\"><div class=\"col-md-3\"><h3 class=\"Video-title\" data-maxlength=\"34\">Triathlon vlog<\/h3><div class=\"video-info\"><p data-maxlength=\"68\">Kijkje achter de schermen met Eleonora<\/p><\/div><\/div><div class=\"col-md-8 box-img-wrapper\"><div class=\"video-box\"><div class=\"video-wrapper\"><iframe title=\"video-section\" src=\"https:\/\/www.youtube.com\/embed\/zc9uy2GMIqo?rel=0&amp;modestbranding=1&amp;playsinline=1&amp;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen loading=\"lazy\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe><\/div><\/div><\/div><div class=\"col-md-1\"><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-zo-ziet-eleonora-s-agenda-eruit\">Zo ziet Eleonora\u2019s agenda eruit:<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" height=\"688\" width=\"1024\" src=\"https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/final-Design-Vlog-agenda-new.jpg?w=960\" alt=\"\" class=\"wp-image-731148\" srcset=\"https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/final-Design-Vlog-agenda-new.jpg 2500w, https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/final-Design-Vlog-agenda-new.jpg?resize=300,201 300w, https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/final-Design-Vlog-agenda-new.jpg?resize=768,516 768w, https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/final-Design-Vlog-agenda-new.jpg?resize=1024,688 1024w, https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/final-Design-Vlog-agenda-new.jpg?resize=1536,1032 1536w, https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/final-Design-Vlog-agenda-new.jpg?resize=2048,1375 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>Projectupdate over implementatie IRIS-scanners<\/strong><\/p>\n\n\n\n<p>Namens ons team geef ik stakeholders een update over de voortgang van een project waarbij we IRIS-scanners implementeren. Ik bespreek een rapportage over de huidige stand van zaken, de uitdagingen, de behaalde mijlpalen en de vervolgstappen.<\/p>\n\n\n\n<p><strong>Meeting voor stakeholderanalyse<\/strong><\/p>\n\n\n\n<p>Elk project heeft stakeholders: mensen, groepen of organisaties die er een belang in hebben. Als projectco\u00f6rdinator breng ik samen met teamleden deze partijen in kaart. Ik beoordeel welke invloed ze hebben en hoe we deze stakeholders het beste bij dit project kunnen betrekken.<\/p>\n\n\n\n<p><strong>Financi\u00eble analyse<\/strong><\/p>\n\n\n\n<p>Een paar uurtjes per week buig ik me over de financi\u00eble kant van mijn project: de budgetten, uitgaven en prognoses. Het is namelijk mijn verantwoordelijkheid om te zorgen dat het project binnen het budget blijft, en ook om eventuele financi\u00eble risico\u2019s of kansen te spotten.<\/p>\n\n\n\n<p><strong>Kanban-bord update met het team<\/strong><\/p>\n\n\n\n<p>Het Kanban-bord is binnen Agile een handig hulpmiddel om de workflow van een project te beheren. Tijdens deze update verschuiven we taken naar het juiste stadium in het proces, zoals <em>To Do<\/em>, <em>In Progress<\/em>, <em>Done<\/em>. We bespreken de voortgang, de prioriteiten en eventuele knelpunten.<\/p>\n\n\n\n<p><strong>Agile-bootcamp<\/strong><\/p>\n\n\n\n<p>Deze bootcamp is precies wat de naam al doet vermoeden: een intensieve trainingssessie waarin je ondergedompeld wordt in alles rondom Agile werken. Meestal met hands-on activiteiten, simulaties en real-life scenario\u2019s. Zo leren we om Agile goed te doorgronden en effectief toe te passen in onze projecten.<\/p>\n\n\n\n<p><strong>Borrel met collega\u2019s<\/strong><\/p>\n\n\n\n<p>Gezellige momenten met collega\u2019s horen er ook bij. Meestal doen we dit aan het einde van de werkweek. Ik vind het belangrijk en fijn om samen te ontspannen en bij te praten over niet-werkgerelateerde zaken. Dit is natuurlijk ook goed voor de team spirit!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-sportactiviteiten\">Sportactiviteiten:<\/h4>\n\n\n\n<p><strong>Intervaltraining op de fiets<\/strong><\/p>\n\n\n\n<p>Tijd voor een stevige wielrensessie! Bij een intervaltraining wissel je periodes van hoge en lage intensiteit af. Bijvoorbeeld: 1 minuut keihard sprinten en dan 2 minuten rustig herstellen. Dit herhaal ik dan meerdere keren. Dit is een supergoede manier om je prestaties te verbeteren.<\/p>\n\n\n\n<p><strong>Hardlooptraining<\/strong><\/p>\n\n\n\n<p>Hardlopen is ook een belangrijk onderdeel van de triatlon, dus besteed ik daar veel tijd aan. Ik gebruik verschillende manieren van trainen: zowel sessies met een hoge intensiteit als \u2018steady runs\u2019 voor meer duurvermogen.<\/p>\n\n\n\n<p><strong>Fietsclinic: onderhoud en veiligheid <\/strong><\/p>\n\n\n\n<p>Als triatleet moet ik natuurlijk goed kunnen omgaan met mijn racefiets. Dus daar hoort ook technische kennis bij. Tijdens deze clinic leer ik over onderhoud en veiligheid. Zoals hoe ik een lekke band vervang, hoe ik de remmen en versnellingen afstel en hoe ik kan checken of ik veilig met de fiets op pad kan.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/section>\n\n\n\n<section class=\"wp-block-cg-blocks-group undefined section section--article-content\"><div class=\"article-main-content\"><div class=\"container\"><div class=\"row\"><div class=\"col-12 col-md-11 col-lg-10 offset-md-1 offset-lg-1\"><div class=\"article-text article-quote-text\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" height=\"1024\" width=\"1024\" src=\"https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/WhatsApp-Image-2024-06-18-at-13.55.03-1-1.jpeg?w=960\" alt=\"\" class=\"wp-image-731157\" style=\"width:300px\" srcset=\"https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/WhatsApp-Image-2024-06-18-at-13.55.03-1-1.jpeg 1430w, https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/WhatsApp-Image-2024-06-18-at-13.55.03-1-1.jpeg?resize=150,150 150w, https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/WhatsApp-Image-2024-06-18-at-13.55.03-1-1.jpeg?resize=300,300 300w, https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/WhatsApp-Image-2024-06-18-at-13.55.03-1-1.jpeg?resize=768,768 768w, https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/WhatsApp-Image-2024-06-18-at-13.55.03-1-1.jpeg?resize=1024,1024 1024w, https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/WhatsApp-Image-2024-06-18-at-13.55.03-1-1.jpeg?resize=400,400 400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" height=\"1024\" width=\"1024\" src=\"https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/WhatsApp-Image-2024-06-18-at-13.55.03.jpeg?w=960\" alt=\"\" class=\"wp-image-731151\" style=\"width:300px\" srcset=\"https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/WhatsApp-Image-2024-06-18-at-13.55.03.jpeg 1440w, https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/WhatsApp-Image-2024-06-18-at-13.55.03.jpeg?resize=150,150 150w, https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/WhatsApp-Image-2024-06-18-at-13.55.03.jpeg?resize=300,300 300w, https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/WhatsApp-Image-2024-06-18-at-13.55.03.jpeg?resize=768,768 768w, https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/WhatsApp-Image-2024-06-18-at-13.55.03.jpeg?resize=1024,1024 1024w, https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/WhatsApp-Image-2024-06-18-at-13.55.03.jpeg?resize=400,400 400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" height=\"1024\" width=\"987\" src=\"https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/WhatsApp-Image-2024-06-23-at-09.49.29-1-2.jpeg?w=960\" alt=\"\" class=\"wp-image-731158\" style=\"object-fit:cover;width:300px;height:300px\" srcset=\"https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/WhatsApp-Image-2024-06-23-at-09.49.29-1-2.jpeg 1080w, https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/WhatsApp-Image-2024-06-23-at-09.49.29-1-2.jpeg?resize=289,300 289w, https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/WhatsApp-Image-2024-06-23-at-09.49.29-1-2.jpeg?resize=768,796 768w, https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/WhatsApp-Image-2024-06-23-at-09.49.29-1-2.jpeg?resize=987,1024 987w\" sizes=\"auto, (max-width: 987px) 100vw, 987px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 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is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" height=\"1024\" width=\"939\" src=\"https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/WhatsApp-Image-2024-06-24-at-17.42.29-2.jpeg?w=939\" alt=\"\" class=\"wp-image-731166\" style=\"object-fit:cover;width:300px;height:300px\" srcset=\"https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/WhatsApp-Image-2024-06-24-at-17.42.29-2.jpeg 1500w, https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/WhatsApp-Image-2024-06-24-at-17.42.29-2.jpeg?resize=275,300 275w, https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/WhatsApp-Image-2024-06-24-at-17.42.29-2.jpeg?resize=768,837 768w, https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/WhatsApp-Image-2024-06-24-at-17.42.29-2.jpeg?resize=939,1024 939w, https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/WhatsApp-Image-2024-06-24-at-17.42.29-2.jpeg?resize=1409,1536 1409w\" sizes=\"auto, (max-width: 939px) 100vw, 939px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" height=\"1019\" width=\"1024\" src=\"https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/WhatsApp-Image-2024-06-24-at-17.42.29.jpeg?w=960\" alt=\"\" class=\"wp-image-731167\" style=\"object-fit:cover;width:300px;height:300px\" srcset=\"https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/WhatsApp-Image-2024-06-24-at-17.42.29.jpeg 1536w, https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/WhatsApp-Image-2024-06-24-at-17.42.29.jpeg?resize=150,150 150w, https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/WhatsApp-Image-2024-06-24-at-17.42.29.jpeg?resize=300,300 300w, https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/WhatsApp-Image-2024-06-24-at-17.42.29.jpeg?resize=768,765 768w, https:\/\/www.capgemini.com\/nl-nl\/wp-content\/uploads\/sites\/19\/2024\/08\/WhatsApp-Image-2024-06-24-at-17.42.29.jpeg?resize=1024,1019 1024w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><a id=\"_msocom_1\"><\/a><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.capgemini.com\/nl-nl\/carriere\/kom-bij-ons-werken\/vacatures\/\">Ontdek jouw toekomst bij Capgemini<\/a><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"<p>Eleonora<\/p>\n","protected":false},"author":299,"featured_media":730902,"template":"","meta":{"cg_dt_proposed_to":[],"cg_seo_hreflang_relations":"[]","cg_seo_canonical_relation":"","cg_seo_hreflang_x_default_relation":"{\"uuid\":\"f70da199-d06f-484f-a35e-3e45a926b6f1\",\"blogId\":\"\",\"domain\":\"\",\"sitePath\":\"\",\"postLink\":\"\",\"postId\":null,\"isSaved\":true,\"isCrossLink\":false,\"hasCrossLink\":false}","cg_dt_approved_content":true,"cg_dt_mandatory_content":false,"cg_dt_notes":"","cg_dg_source_changed":false,"cg_dt_link_disabled":false,"footnotes":"","cg_testimonial_custom_title":"","people_tel":"","people_email":"","featured_focal_points":""},"tags":[],"brand":[147],"country":[],"grade":[313],"job_family":[543],"class_list":["post-730901","employee-testimonial","type-employee-testimonial","status-publish","has-post-thumbnail","hentry","brand-capgemini-engineering","grade-experienced-professionals","job_family-intelligent-industry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.8 (Yoast SEO v22.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Triathlon voorbereidingen combineren met mijn werk als Consultant Engineer - Capgemini Nederland<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.capgemini.com\/nl-nl\/carriere\/collegas-vertellen\/traithlon-voorbereidingen-combineren-met-mijn-werk-als-consultant-engineer\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Triathlon voorbereidingen combineren met mijn werk als Consultant Engineer\" \/>\n<meta property=\"og:description\" content=\"Eleonora\" \/>\n<meta property=\"og:url\" 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